Sex and Marriage: Why Intimacy Is a Skill You Can Grow Together
Anna McDonald Anna McDonald

Sex and Marriage: Why Intimacy Is a Skill You Can Grow Together

Intimacy isn’t just about sex—it’s about connection, curiosity, and emotional safety. In my latest blog, I share personal reflections from my own marriage, what the Gottman Method teaches about sexual intimacy, and why many couples’ “sex problems” are actually solvable.

If you and your partner have ever felt out of sync or unsure how to reconnect, this post is for you.


👉 Read the full article on the Thrive Blog

Read More
Building Trust & Transparency in the Atone Phase
Anna McDonald Anna McDonald

Building Trust & Transparency in the Atone Phase

Healing after infidelity begins with the Atone Phase — a crucial step where couples rebuild trust through honesty, empathy, and accountability. Learn how the three phases of recovery (Atone, Attune, Attach) create a clear path to repairing your relationship.

Read More
Why I’m Leaving Aetna (and Why It Matters for Your Therapy)
Anna McDonald Anna McDonald

Why I’m Leaving Aetna (and Why It Matters for Your Therapy)

Discover why I’m leaving Aetna insurance to protect the quality of therapy for my clients. As a certified Gottman Couples Therapist with advanced perinatal mental health training, I provide evidence-based support for couples and anxiety. Learn how insurance undervalues mental health care and what this change means for accessible, meaningful therapy.

Read More
Is It Worth Going to Couples Therapy?
Anna McDonald Anna McDonald

Is It Worth Going to Couples Therapy?

Considering couples therapy? Learn how the Gottman Method, offered at Thrive Therapy & Couples Counseling, can help strengthen communication, resolve conflicts, and deepen your connection. Discover how personalized, evidence-based interventions can guide couples toward lasting positive change in a safe, supportive environment.

Read More
Unlocking Deeper Connection: Gottman Method Therapy Insights
Anna McDonald Anna McDonald

Unlocking Deeper Connection: Gottman Method Therapy Insights

Unlock the potential for deeper connection and lasting harmony in your relationship through Gottman Method therapy. Discover evidence-based techniques for effective communication and emotional fulfillment at Thrive Therapy and Couples Counseling in Lakewood, CA.

Read More
Boost Your Relationship with Gottman Method Therapy Tips
Anna McDonald Anna McDonald

Boost Your Relationship with Gottman Method Therapy Tips

Explore the transformative power of Gottman Method therapy at Thrive Therapy and Couples Counseling in Lakewood, CA. Strengthen your relationship foundation and enhance emotional connection with proven strategies and tools tailored for lasting love and communication.

Read More
5 Signs You May Need Couples Counseling
Anna McDonald Anna McDonald

5 Signs You May Need Couples Counseling

Recognize the signs you may need couples counseling. Thrive Therapy and Couples Counseling in Lakewood, CA offers virtual and in-person sessions using the Gottman Method.

Read More
What Kind of Therapy is Best for Couples?
Anna McDonald Anna McDonald

What Kind of Therapy is Best for Couples?

Discover why the Gottman Method is the ultimate solution for couples therapy in Lakewood, CA. Transform your relationship with evidence-based techniques tailored to your unique needs.

Read More