Why I’m Leaving Aetna (and Why It Matters for Your Therapy)
Anna McDonald Anna McDonald

Why I’m Leaving Aetna (and Why It Matters for Your Therapy)

Discover why I’m leaving Aetna insurance to protect the quality of therapy for my clients. As a certified Gottman Couples Therapist with advanced perinatal mental health training, I provide evidence-based support for couples and anxiety. Learn how insurance undervalues mental health care and what this change means for accessible, meaningful therapy.

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Is It Worth Going to Couples Therapy?
Anna McDonald Anna McDonald

Is It Worth Going to Couples Therapy?

Considering couples therapy? Learn how the Gottman Method, offered at Thrive Therapy & Couples Counseling, can help strengthen communication, resolve conflicts, and deepen your connection. Discover how personalized, evidence-based interventions can guide couples toward lasting positive change in a safe, supportive environment.

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Unlocking Deeper Connection: Gottman Method Therapy Insights
Anna McDonald Anna McDonald

Unlocking Deeper Connection: Gottman Method Therapy Insights

Unlock the potential for deeper connection and lasting harmony in your relationship through Gottman Method therapy. Discover evidence-based techniques for effective communication and emotional fulfillment at Thrive Therapy and Couples Counseling in Lakewood, CA.

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Boost Your Relationship with Gottman Method Therapy Tips
Anna McDonald Anna McDonald

Boost Your Relationship with Gottman Method Therapy Tips

Explore the transformative power of Gottman Method therapy at Thrive Therapy and Couples Counseling in Lakewood, CA. Strengthen your relationship foundation and enhance emotional connection with proven strategies and tools tailored for lasting love and communication.

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5 Signs You May Need Couples Counseling
Anna McDonald Anna McDonald

5 Signs You May Need Couples Counseling

Recognize the signs you may need couples counseling. Thrive Therapy and Couples Counseling in Lakewood, CA offers virtual and in-person sessions using the Gottman Method.

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What Kind of Therapy is Best for Couples?
Anna McDonald Anna McDonald

What Kind of Therapy is Best for Couples?

Discover why the Gottman Method is the ultimate solution for couples therapy in Lakewood, CA. Transform your relationship with evidence-based techniques tailored to your unique needs.

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The Antidote to Contempt
Anna McDonald Anna McDonald

The Antidote to Contempt

The antidote to contempt is to build a culture of appreciation. This is particularly hard when an individual or couple is overwhelmed with negative sentiments toward their partner but it is the only way contempt can be reversed.

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